Movement and Breath Series

Cambridge HEART and Community Conversations: Sister to Sister, Inc are partnering to offer Movement & Breath --  a FREE 11 week series of Collective Care.

Whether you desire to join for all 11 weeks or need to come and go, you are welcome here!

Registration required

Register for Upcoming Sessions

  • Boundaries through Balance

    Finding stability through balance poses and exploring  “No” as a form of care (low impact)

    Register Here

  • Grounding & Meditation

    Grounding Restorative movement and guided meditation


    Register Here

  • Halfway Reflection 

    (Yogi Malaika)

    Checking in, community resource sharing, Slow flow with sound bath

    Register Here


What to Expect

A restorative space to come together and release stagnant energy through various modalities of movement, to connect with other community members, and to learn more about HEART and Sister to Sister's shared mission to support individual and collective wellbeing.

Date(s)
Thursdays, March 26 through June 18, 2026

Time
6 to 7:30 pm

Location
East Cambridge, MA

Child Friendly Environment
Feel free to put in a childcare request upon registration. Limited childcare will be available.